What Causes Cellulite?

The first step in getting rid of cellulite is knowing what causes it in the first place. There are many theories as to what causes cellulite and knowing these can help in the fight against it.

Genetics play a huge role in the cause of cellulite to build up. Some people are just prone to the problem due to the thickness of their veins and skin, poor circulation, hormone sensitivity and more fat cells. Chances are that if your mother and grandmother have cellulite build up, you will too.

Lifestyle definitely has an effect on whether or not a person will have the appearance of cellulite. Living a sedentary life without proper nutrition and exercise affects your entire body and causing cellulite is not an exception. As a matter of fact, since cellulite is basically just a fancy name given to the fat cells that have built up just under the skin's surface, a lack of a good diet and exercise is obviously a good reason behind what causes cellulite to build up.

Hormonal changes through puberty, pregnancy and menopause are also huge factors in what causes cellulite. Estrogen plays a huge role in the amount and placement of a woman's fat cells.

To read more information on what causes cellulite and what you can do to reduce the appearance once and for all, visit What Causes Cellulite. Another great resource for learning more about the cause and cure of cellulite is MyCelluliteCure.com.